The Search for Happiness

The Search for Happiness

I’ve noticed something while spending time in the personal development field; if the participants haven’t found happiness already, this is what they are searching for more than anything else. I know this from my own quest for happiness. I have a bookshelf...
Hot Balls…

Hot Balls…

… of macaroni and cheese. I’m mentioning the aforementioned balls because I admitted my consumption of two of these delicacies and my taskmaster – aka Tiffany – told me I had write about it in my blog. There you go. I went out last night and was sucked into a vortex...
The Camera Added 10lbs

The Camera Added 10lbs

If you haven’t heard yet, I am starting a webinar series called Divorcing Your Bad Habits. The phrase came to me when I was at my event in Key West, Florida, Possibilities in Paradise speaking to a group about my own cross to bear; Velveeta® cheese. It may seem hard...
My Top Five

My Top Five

You’ve seen lists sort of like these, right? The ones with tips we can use to get our bodies back? I sure have, and yet I have never seen a top five about thoughts. Although it’s becoming mainstream by way of Weight Watchers with their new campaign that has a catchy...
The Law of Attraction and Weight Loss

The Law of Attraction and Weight Loss

This is a guest post written by my dear friend, Gwen Irwin. It sure inspired me, and I hope it inspires you too! My weight loss story started back in Junior High.  Well actually I should say my weight gain story. I was always a skinny kid.  I could eat whatever I...